Treating Social Phobias and Social Anxiety

Shyness And Social Anxiety System

The Shyness and Social Anxiety System is just as its name says. It is an e-book wherein in-depth discussions about the symptoms, causes and treatment for shyness and social anxiety are made. It is then written for individuals whose extreme shyness or social anxiety prevent them from enjoying a full life filled with social interactions among their family, friends and acquaintances in gatherings during holidays, outings and parties. The author Sean Cooper also suffered from shyness and social anxiety disorder so much so that he tried every trick in the book yet to no avail. And then he set out to conquer his own fears by researching into the psychology, principles and practices behind these two debilitating mental health issues. Continue reading...

Shyness And Social Anxiety System Summary


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Author: Sean Cooper
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Dissolve Social Anxiety Home Recovery Program

Here are the benefits youll receive when you sign up for the Dissolve Social Anxiety Program: Get to the Root of your Social Anxiety so you can fully recover. Find out why its Not You thats the cause of your Social Anxiety Disorder. Breakdown Beliefs that fuel social anxiety, to start making changes immediately. Discover how emotions are controlling you, and learn how to stop emotions from controlling your life. Create a new belief system and life story that will become an unshakable foundation so social anxiety never controls you, ever again. Develop new Life Skills, not only to conquer social anxiety, but dissolve virtually Any chronic anxiety or depression that comes along with your social phobia. Get Social Confidence in the way that works best for you, not someone else (this is not a cookie cutter approach Im teaching here). Learn and sharpen social skills to have great social interactions with anyone. Program Features: Instant Access to Twelve (12) life-changing modules to build the skill set to finally dissolve your social anxiety. Practical & Experiential Learning guided exercises to help create new awareness, anxiety reduction/elimination, and new possibilities for Self-Confidence And Social Action. Each module has homework to help reinforce the learning, along with practices to support you in your recovery and transforming your life. Customization for Your specific social anxiety issues and recovery goals. Complete with streaming Video Modules, downloadable MP3 Audio files, Pdf handouts (Just your web browser and Adobe Reader are required) Immediately delivery with a personal membership login for the modules (and question submissions if you purchase a higher level package) Continue reading...

Dissolve Social Anxiety Home Recovery Program Summary

Contents: Online Course
Author: David Hamilton
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Social Anxiety Solutions Social Confidence System

Learn Secrets To: Annihilate All Social Anxiety Without Doing Scary Exposures. Be Yourself And Feel Naturally Confident In All Social Situations. Enjoy Social Situations And Build Satisfying Relationships And Friendships. By Going Through The Scs Youll Be Able To Feel better and get results Fast because we use the most effective and efficient techniques from the best therapies and methods out there put on steroids by combining them with the most powerful technique of them all; Eft. Broaden your comfort zone, raise your confidence, and eliminate your social anxiety in the most comfortable, yet Most Effective and Efficient way possible. Feel comfortable and at ease in all social situations, actually having fun in them. Overcome excessive negative emotions: Neutralize shame and embarrassment and stop blushing, panicking and sweating. Release any upset, anxiety or shame related to certain key negative people from your past so you wont fear running into these people any longer because you know you can calmly face them. Destroy your fear of rejection, feel comfortable when you are the center of attention and calmly deal with criticism. Continue reading...

Social Anxiety Solutions Social Confidence System Summary

Contents: 20 EFT Tapping Videos, 50 EFT Audios, 50 Articles
Creator: Sebastiaan van der Schrier
Official Website:
Price: $197.00

Why is it important to know about osteoporosis

Osteoporosis is costly not only in dollars and cents, but also in terms of poor health, disability, and social isolation. Fractures that result from osteoporosis can be devastating. Up to 20 of those who fracture a hip will die within one year of the fracture. Of those who survive, 50 will not be able to return to independent living. Those who suffer fractures as a result of osteoporosis may not be able to dress themselves or carry on other activities of daily living, frequently causing depression and isolation from others. About 20 will need nursing home or assisted living care after a hip fracture because they are not able to live independently. Figure 2 shows the impact of poor bone health and why it's important for you to be aware of osteoporosis.

New Developments in the Study of Corticotropin Releasing Factor

Introduction - Corticotropin releasing factor (CRF) or hormone (CRH) is one of several neurohormones synthesized by specific hypothalamic nuclei in the brain and released into the portal system, which bathes the anterior pituitary. Here the peptide activates the transcription of the pro-opiomelanocortin gene resulting in release of ACTH and pendorphin from anterior pituitary cells. The fundamental role of CRF is to prepare the organism for an appropriate response to various stressors such as physical trauma, insults to the immune system and social interactions. CRF also has marked CNS effects by acting at higher centers in the brain, particularly cortical regions where there is a widespread distribution of CRF neurons. It is the hyper- or hyposensitivity of the system that can lead to human pathologies. Since this topic was last reviewed in Annual Reports (1), several other detailed accounts have appeared covering receptor structure and function (2), small molecule receptor...

The specific emotions

Or think of your reactions when you lose some favourite object. Sadness might be described as somewhat purer than the other negative primary emotions. It is made up of a mixture of down-heartedness, being discouraged, loneliness and feelings of isolation. It tends to follow the loss of something that was dear to us, whether this is a job, a house, a loved one, a favourite car, or even something like time. Unlike fear, anxiety and anger, the main effect of sadness is to slow us down rather than speed us up. In the extreme, sadness takes the form of grief, although grief is made up of much more than sadness alone. It also embraces anger, disgust, contempt, fear, guilt and even shyness, protest and despair. In this sense, it is not an emotion but a state comprised of a constellation of emotions that vary from time to time and person to person. Not all those who experience grief will necessarily experience all these processes and those who do might not experience them in the same...

Diagnostic Tests for BDD

Cosmetic surgery aims to improve a patient's body image and self-esteem (Fig. 18.3). Disturbances of body image are present in a wide variety of psychiatric illnesses, including hypochondria, eating disorders, social phobia and schizophrenia 1 . Psychological evaluation of patients is not standard in clinical plastic surgery practice. Questioning of motivation and interview techniques to ascertain how realistic a patient is, however, standard. Considering that 50 of patients presenting for cosmetic surgery are on psychotropic medications and 27 of those are taking antidepressants suggests that perhaps some standard psychological tests should be introduced into the initial cosmetic surgery consultation 9 . Only a few authors have suggested this as a routine 15 .

Colonylevel defense

The honey bee colony is considered to be a superorganism since a bee colony often acts as a single unit to share labor, specialize in tasks, and coordinate efforts. The homogeneous genetic structure, close physical contact, and extensive social interactions among individuals make bee colonies especially vulnerable to the infection and transmission of pathogens. On the other hand, the highly elaborate social organization of bee colonies poses a special advantage for bee immunity to defend against the infection of pathogens and to improve the survival of the colonies (Evans and Pettis, 2005 Fries and Camazine, 2001 Naug and Camazine, 2002). Therefore, it is sometimes necessary to look at the host defense mechanisms at the colony level. Completion of genome sequences of the honey bee shows that A. mellifera, compared to Anopheles and Drosophila, has fewer paralogs for genes related to innate immunity, with about one-third of the total number of genes found in Anopheles and Drosophila for...

Clinical etiological and neuropathological diversity in autism

Autism is the prototype of a pervasive developmental disorder (PDD) and is characterized by (a) qualitative impairments in reciprocal social interactions, (b) qualitative impairments in verbal and nonverbal communication, (c) restricted repetitive and stereotyped patterns of behavior, interests, and activities, and (d) onset prior to the age of 3 years. PDD also includes childhood disintegrative disorder, Asperger's disorder, Rett syndrome, and pervasive developmental disorder not otherwise specified (PDD-NOS). The common features of all these disorders are qualitative deficits in social behavior and communication (American Psychiatric Association, 2000).

Communicating Effectively with Others

In addition to basic problems in receptive and expressive language, speech and language specialists also check for pragmatic deficits. These involve problems in using language appropriately within social situations to join a conversation, to clarify or correct misunderstandings, and so on. Pragmatics also involves many nonverbal aspects, for example, facial expressions, tone of voice, body language, as well as use of words.

Forming and maintaining relationships

Charles is a 23-year-old rather shy and inhibited man. He lives with a male flat-mate and has a good, steady job in an office. The prospects for career advancement are reasonable although not startling and Charles has a number of outside interests, all of which tend to be pursued alone -reading, running and hiking or walking in the countryside when time off allows. He gets on well with his parents and visits them quite regularly. Like him, they tend to be quiet people who keep themselves to themselves. So far, Charles has not had a girl-friend. He finds it difficult to talk to women and can never seem to strike up the necessary boldness to invite a woman whom he likes out for a meal or to go to the cinema. He hasn't spent much time wondering why this is so, just putting it down to his inherent shyness and quietly hoping that some day something will happen and a relationship will develop for him. occasionally travelling up and down in the lift. She looks worried and glances up at...

Adolescence Greater Independence Brings New Challenges

Throughout each school day, helping them to set priorities, reminding them of upcoming deadlines, and monitoring all aspects of their work, learning, and social interactions. When the students move to secondary school, most of this nurturing structure and supportive continuity is lost instead, they must rely much more extensively on their own executive functions.

Sexual Feelings and Relationships

Second, he was very ashamed to have his classmates know that his exciting fantasies sharply contrasted with his total lack of sexual experience with any other person. While many adults worry about adolescents becoming too aggressive sexually, many do not understand how difficult it is for many adolescents to get started sharing sexual intimacies with any partner. The vulnerability of adolescents to fears of rejection by a potential partner and risk of humiliation if a partner reports one's sexual uncertainty or ineptness to others would be difficult to overestimate. For those with ADD syndrome, managing fears of peer ridicule and uncertainties about who to ask out and how to act when dating or during sexually charged social interactions can be very difficult, even more than for most others of the same age.

Executive Functions Involved in the Tasks of Adolescence

Ing six or seven teachers daily (with rapidly escalated requirements for self-management of time, materials, and effort), or the move away from home and community to go to college. Sometimes the changes are more gradual. Either way, adolescence usually brings an escalation in the magnitude and complexity of task demands and social relationships, at a time when the teenager's physical and social development make peer interactions more complicated and introduce sexual overtones to social relationships. At this time the individual is required to manage not only concrete tasks, but also more complex social interactions, all while taking on much more planning for both the immediate future of the next few days or weeks and the longer-term future of graduation and beyond.

Similarities among Disorders of Motivation and Arousal

Comparison of these comorbid disorders with the characteristics of ADD syndrome shows considerable overlap as well as differences. Management of arousal, ability to activate for tasks, ability to sustain effort for tasks, management of emotions, ability to effectively utilize working memory, ability to size up and regulate actions in social situations these interacting executive functions tend to be impaired in each of these comorbid disorders. Yet each of the comorbid disorders of arousal and motivation is also characterized by more extreme intensity or absence of arousal, and or by motivation that is more extreme in its variability or fixity, than is usually found in ADD syndrome itself. These extremes of arousal and motivation, combined with specific related impairments of these various disorders, occur among persons with ADHD more often than in most others without ADHD. The high rates of comorbidity between ADHD and these various disorders of motivation and arousal may be seen as...

Disorders of Social Emotional Regulation

Chapter 2 describes how individuals with ADD syndrome often are impaired in their ability to manage frustration and modulate emotions, as well as in their ability to monitor and self-regulate actions. These and other facets of ADD syndrome often cause children, adolescents, and adults to have difficulty in their social relationships. But among those individuals with ADD syndrome are some whose impairments in social interactions are much more severe. Some of those meet diagnostic criteria for As-perger's disorder, which is considered by some experts to be a variant of autism. In contrast with individuals with autism, individuals with AS experience social isolation, but are not withdrawn or devoid of social interest in fact, they often approach others, but in eccentric ways. Their interest in having friends, girlfriends boyfriends, and social contact may in fact be quite striking. (p. 59) This girl's impairment in understanding and managing social interactions is qualitatively different...

Should I stop exercising if I break a bone

In people who are likely to have severe complications related to surgery, orthopedic surgeons use a traction (tension) system to help the hip fracture heal. But the extended immobility associated with this treatment has its own complications. Being immobile for a long time can lead to blood clots, urinary incontinence, loss of muscle conditioning, pneumonia, pressure sores (bedsores), depression, social isolation, and greater bone loss. Unfortunately, once you fracture your hip or any other bone, you are at greater risk of fracturing a bone again. The recovery time in the hospital after surgery is usually about one week. If you don't have someone to assist you at home, a nursing home or rehabilitation center stay may be required so that you can also get the necessary physical therapy. Hip fractures can cause considerable expense and disability, not to mention social isolation, depression, and even death. As you age, you should make every effort to avoid falls and to strengthen your...

ADD Syndrome Can Cause Tragic Sustained Suffering

Suffice it to say, Jason has had a long history of academic problems, anxiety, depression, self-esteem issues, and social isolation going all the way back to elementary school, maybe even nursery school. But because he was so bright, so likeable by adults, good-looking, and never outwardly complained . . . his conglomerate of characteristics was not labeled until last year.

On Related Behaviours

Consequences of mainly hormonal signals arising from the foetus. They continue around birth and in lactation as a result of close social interactions between mother and offspring, e.g. during suckling, maternal care and protection. Neumann et al., 1993b), OXT release was also demonstrated within the hippocampus and the medio-lateral septum in response to somatosensory stimulation provided by the suckling pups (Neumann and Landgraf, 1989). Such centrally released OXT acts in synergism with OXT secreted into peripheral circulation, thus regulating fine-tuned neuroendocrine functions (Moos et al., 1984 Ingram and Moos, 1992 Neumann et al., 1994, 1996) as well as close social interactions with the offspring including maternal behaviour (different nursing postures, pup retrieval in rats) and offspring recognition (sheep) (Kendrick et al., 1988 Pedersen, 1997). There is also emerging evidence for central OXT modulating maternal aggression necessary for the protection of the offspring...

Pregabalin Antiepileptic [7881

As a follow-up to its g-aminobutyric acid (GABA) agonist gabapentin, Pfizer has developed and launched pregabalin for the treatment of epilepsy and neuropathic pain. Although pregabalin is a structural analog of GABA, it does not interact with GABA-A or GABA-B receptors or influence GABA uptake. The exact mechanism of action is unclear, but pregabalin may reduce excitatory neurotransmitter release by binding to the a2-8 protein subunit of voltage-gated calcium channels. The resulting inhibition of excess neuronal activity is believed to be the basis for pregabalin's efficacy in epilepsy and neuropathic pain alleviation. Since the activity is attributed to the (S)-enantiomer alone, an efficient asymmetric synthesis is employed for commercial production. The key step is the asymmetric hydrogenation of 3-cyano-5-methyl-3-hexenoic acid using a chiral rhodium catalyst to afford an intermediate that is enriched in the (S)-enantiomer. The cyano group is ultimately reduced by routine...

Clinical Findings With Crfr1 Antagonists

The latest clinical trials results with a CRF-R1 antagonist appeared in the 2007 fourth quarter and year end results report from Neurocrine Biosciences 94 , which described evaluation of GW-876008 (structure not disclosed) in patients with social anxiety disorder. This was the first proof-of-concept trial for a CRF-R1 antagonist in a double-blind, randomized, placebo-controlled study. While detailed information from the study was not disclosed, the report indicates that no statistically significant differences were observed in the key efficacy endpoints between patients receiving GW-876008 and those receiving placebo. GW-876008 continues to be evaluated in the clinic for treatment of IBS in a Phase 2 doubleblind, randomized, placebo-controlled study 94-96 . Data is expected to be available in late 2008. Two additional compounds related to GW-876008 are also reported to be in clinical trials GSK-561679 in a depression trial 97 and GSK-586259 in a Phase I safety study 94 . The...

The Impact Of Parkinsonism On Healthrelated Quality Of Life

The only parkinsonian disorder that has been assessed in detail with regard to Hr-Qol is PD. Studies on Hr-QoL of patients with PD have improved our understanding of subjectively experienced difficulties associated with this disease, and we now have a clearer understanding of what aspects of Hr-QoL are most important to patients with PD. A full review of the expanding Hr-QoL literature in PD is beyond the scope of this chapter. However, it has consistently been found that all areas of Hr-QoL are affected by PD, not merely the physical impairment or functioning (23,25,26). The main areas of impairment in PD are in physical functioning, emotional reactions, social isolation, and energy. Other domains of impairment of Hr-QoL in PD, include bodily discomfort pain, self-image, cognitive function, communication, sleep, role function, and sexual function (23,25-27). It has also become clear that in PD, it is not primarily disease severity and presence of the symptoms of PD that determine...

Women With Anxiety Disorders

Steinberg and Russo then analyzed National Comorbidity Survey (NCS) data to examine the relationship between abortion of the first pregnancy to GAD, social phobia, and PTSD. Although the mental health outcomes are well defined in the NCS, unwantedness of pregnancy is not identified. Even with this delivery group advantage, ever-pregnant women who reported having an abortion did not differ in rates of GAD or social phobia from such women who never had an abortion. Women who experienced abortion had substantially higher rates of PTSD, however. Logistic regression analyses found these rates accounted for by the higher rates of violence in the lives of women in the abortion group. Steinberg and Russo (2007) concluded that the elevated rates of anxiety found in Cougle et al. likely reflect elevated PTSD symptoms that were unidentified due to inadequacies of the NSFG data set.

I63Social Attachment The Role of the Hypothalamus in Behavioral Deficits

Experimental studies revealed that the hypothalamic nucleus paraventricularis (NPV) and the nucleus supraopticus (NSO), producing oxytocin (OT) and vasopressin (VAS), regulate emotional responses, social attachment, cognitive functions, sleep, and appetite (Barden, 2004 Ehlert et al., 2001 Manaye et al., 2005). OT and VAS are relayed from the human brain into the bloodstream via the posterior pituitary. The presence of receptors for both peptides throughout the forebrain, limbic system, thalamus, brain stem, and spinal cord (Raggenbass, 2001) indicates that hypotha-lamic neuropeptides modulate the function of many brain regions. Developmental changes in the distribution and expression of receptors suggest that the hypothalamic peptides play a significant role both in brain development and function (Shapiro and Insel, 1989). OT is required for the development of social memory. In OT knockout mice, the loss of social memory could be rescued by OT treatment (Ferguson et al., 2000). VAS...

Cost of Sacral Neuromodulation

Urinary incontinence and urinary retention are a costly illness that affect personal resources, medical treatment and quality of life. The overall prevalence of overactive bladder is similar between men (16.0 ) and women (16.9 ), but sex specific prevalence differed substantially by severity of symptomes 150 . Anatomic differences increase the frequency of urge incontinence linked to bladder overactivity among women compared with men. In women, prevalence of urge incontinence increase with age from 2.0 to 8.9 , and in men from 0.3 to 19 . Moreover, symptome occurrence is later in age in men. United States most recent estimates of the annual direct costs of incontinence in all ages are approximately 16 billion 11 billion in community and 5 billion in nursing home (1994 dollars) 59 . These costs estimate increased by 250 over 10 years 86 , greater than can be accounted by medical inflation. Data from the National Overactive Bladder Evaluation (NOBLE) survey in the United States had...

Social Interaction

For most people, navigating the social world is intuitive and entirely natural. We are well equipped to read and understand other people's intentions and feelings. We receive a lot of information just by looking at other people, and we instinctively try to create the best atmosphere for making social interactions succeed. How we do it is not easy to explain.


There is a paucity of plastic surgery literature regarding the psychosocial changes in patients who undergo cosmetic surgery 15 . We are aware that surgery will not affect a positive psychosocial change in patients with BDD. BDD is now recognized as a specific entity similar to how the public and medical profession viewed anorexia nervosa in the 1960s and 1970s and we recognize the treatment of the disorder as psychiatric and not surgical. Efforts to screen for BDDs are coming into our plastic surgery literature 2 but this is usually in a university-based setting rather than in an individual private practice 10, 16 . Awareness of the pitfalls of operating on patients with BDD alerts us to the possible adverse psychosocial pitfalls and operating on other patients with related somatoform disorders and, in particular, obese patients. Obese patients might maintain their victim status and be dissatisfied with the ever-increasing services offered to them, including large-volume liposuction...

Birth and infancy

Whatever milestones are being reached and passed, most infants (unless there is something wrong with them) can be counted on to be keen to learn. Of course, there are huge variations in this, but the general keenness is there. However, for environmental or for social reasons, there might be constant failure in any sort of support for learning that might otherwise have occurred. The result of this is that the child learns to be helpless, perhaps because he or she is helpless. This is the result particularly if a child spends the first year or two of life in a bleak, unstimulating environment. Imagine, for example, the pictures that came from Romania a few years ago of children that had been raised in some orphanages. The result of the experience of learned helplessness is the eventual social anxiety. If this goes on long enough, then the result of that can be the development of childhood depression. It is very important during the first 18 months of life to provide as stimulating an...


There are three major types of phobias specific phobias, social phobias, and agoraphobia. Specific phobias are those triggered by fear of a specific object, such as snakes or spiders. Claustrophobia (fear of enclosed spaces), acrophobia (fear of heights), and fear of flying or driving also fall into this category. About 8 percent of American adults experience one or more specific phobias in any given year. Typically developing in childhood, many specific phobias disappear by adulthood. Those that last into adulthood usually require treatment. Social phobia describes persistent anxiety in social situations, based on fear of embarrassment or ridicule. People with a social phobia become preoccupied with concern that other people will notice their anxious symptoms such as blushing, sweating, or trembling or that their mind will go blank when speaking to someone else. Like stage fright, social phobia causes intense fear when the person is aware that other people can observe him or her...

Confidence and Social Supremacy

Confidence and Social Supremacy

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